I will be honest, I have missed inputting my training lately. I am training, just not documenting as well as I should. Also, I have noticed a trend that I consume almost double the amount of gum and diet pop when getting close to competition time. Fact.
Have gotten 3 sessions in my newer squat suit under my belt, and also 3 alterations....It is finally good to go for Nationals. Worked up to an opener weight yesterday and it felt like it should.
It is one stiff-ass MF...Big squat coming up!
2 board light touch
135 x4, 185 x4, 205 x4, 195 x4, 200 x4
Close grip 3 board
135 x7, 185 x7, 195 x7, 190 x7
Chins, Face pulls & pull downs.
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So, on another note, I need to vent on two subjects.
1. I got our water/sewer bill for our Renfrew location in the mail. I assume that the reduction in water use is due to the water meters that were put in by the Town.
Picture below.
The bottom line: Don't try to save money, because you will end up paying more in the end.
P.S. Don't live "green" it costs more!
2. While shopping last weekend, we found that Kraft natural PB has gone from $4.59 per container, to $6.77 (!) per container. WHAT THE HELL?! That increase was in one week. Please tell me how a product with 1 single ingredient (peanuts) can cost more than the counterpart brand that adds more oil, sugar and salt to the PB???? How does that work? Usually more ingredients means more money. Maybe there is more to the manufacturing of the PB than I know of....
Bottom line: Don't try to eat healthy....
It's f***ing way more expensive!
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